madam’s kitchen
Thu, 22 Dec 2022 00:00:00 GMT Thu, 22 Dec 2022 06:13:58 GMT
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Bulgur salad for diabetics
Bulgur Salad for Diabetics… Learn from my lady’s kitchen how to prepare a variety of healthy recipes and dishes, especially for diabetics. Try a nice and light bulgur salad and serve it cold at the table. See: Chickpea Salad with Bulgur. video
material
For thieves:
Lemon juice: 2 tbsp
Olive Oil: 2 tbsp
Cumin: One teaspoon
salty
Black pepper to taste
Bulgur: 1 cup (soaked)
Cherry Tomatoes: One cup
Watercress: a bundle
Onion: 1 piece (cut into cubes)
Leeks: One cup
Celery: One cup
How to make
Mix all the sauce ingredients well and keep aside. In a large bowl, place the onion, celery, leek, tomato and bulgur, add the sauce and stir well until all the ingredients are combined. Place the watercress in a serving dish, then add the salad ingredients and serve.
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