madam’s kitchen
Mon, 08 Aug 2022 00:00:00 GMT Mon, 08 Aug 2022 06:21:44 GMT
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Fruit Smoothies for Diabetics
Fruit Smoothies for Diabetics… Provide diabetics with natural homemade juice recipes from my lady’s kitchen. Try a mixed fruit smoothie and watch Health and Wellness: Avocado and Pineapple Smoothie in Video
material
Yogurt: One Box (Large Size)
Milk: One and a half litres
Grapefruit: 4 tbsp
Summer fruits: As desired
How to make
Beat the summer fruits and grapefruit in a blender until a smooth mixture is formed. Add two tablespoons of this mixture to each cup. Mix both cold milk and yogurt, spread this mixture over the cups, add more summer fruit mixture and grape mixture and serve immediately.
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