madam’s kitchen
Thu, 29 Sep 2022 00:00:00 GMT Thu, 29 Sep 2022 05:56:59 GMT
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Fruit Smoothies for Diabetics
Fruit Smoothies for Diabetics… We offer you from my lady’s kitchen, healthy homemade juice and drink recipes with quick steps and simple ingredients. Try Fruit Smoothies for Diabetics, and learn more with Health & Wellness: Healthy Fruit Cocktails
material
Yogurt: A box
Milk: One and a half litres
Grapefruit: 4 tbsp
Fruit: As desired (summer fruit)
How to make
Puree the summer fruit and grapefruit in a blender until a smooth mixture is formed. Add two tablespoons of this mixture to each cup. Mix both cold milk and curd and spread this mixture in cups, add summer fruit mix and grape mix and serve immediately.
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